Reduced-Fat Meat and Cheese Turnover with Tomato Sauce, Frozen
270 calories per 1 piece turnover 1 serving (127 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece turnover 1 serving (127 g)% Daily Value
- Calories270 kcal
- Total Fat7 g9%
- Saturated Fat3.5 g18%
- Trans Fat0 g
- Cholesterol25 mg8%
- Sodium480 mg21%
- Total Carbohydrate41 g15%
- Dietary Fiber1 g4%
- Total Sugars5 g
- Added Sugars—
- Protein12 g
- Vitamin D0.1 mcg0%
- Calcium250 mg20%
- Iron2.7 mg15%
- Potassium150 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.4 mg35%
- Riboflavin0.38 mg30%
- Vitamin B60.14 mg8%
- Folate115 mcg DFE30%
- Vitamin B120.74 mcg30%
- Phosphorus260 mg20%
- Magnesium25 mg6%
- Zinc1.9 mg15%
- Selenium27 mcg50%
- Copper0.1 mg10%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories273 kcal → 270 kcal · nearest 10 kcal
- Total Fat7 g → 7 g · nearest 1 g
- Saturated Fat3.5 g → 3.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol25.4 mg → 25 mg · nearest 5 mg
- Sodium480 mg → 480 mg · nearest 10 mg
- Total Carbohydrate40.5 g → 41 g · nearest 1 g
- Dietary Fiber1.02 g → 1 g · nearest 1 g
- Total Sugars5 g → 5 g · nearest 1 g
- Protein12 g → 12 g · nearest 1 g
- Vitamin D0.127 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium250 mg → 250 mg · nearest 10 mg (FDA guidance)
- Iron2.71 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium149 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Reduced-Fat Meat and Cheese Turnover wi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat23% of calories
- Carbohydrate59% of calories
Questions about Reduced-Fat Meat and Cheese Turnover wi…
How many calories are in Reduced-Fat Meat and Cheese Turnover wi…?
Reduced-Fat Meat and Cheese Turnover with Tomato Sauce, Frozen has 270 calories per 1 piece turnover 1 serving (127 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced-Fat Meat and Cheese Turnover wi…?
Reduced-Fat Meat and Cheese Turnover with Tomato Sauce, Frozen has 12 g of protein per 1 piece turnover 1 serving (127 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168962.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.