Potato Chips, Restructured, Lightly Salted
160 calories per 1 serving, quantity not specified (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (28 g)% Daily Value
- Calories160 kcal
- Total Fat10 g13%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium75 mg3%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium360 mg8%
- Monounsaturated fat4 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C8 mg8%
- Vitamin E2.2 mg15%
- Vitamin K6 mcg6%
- Thiamin0.04 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.18 mg10%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.08 mg10%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories157 kcal → 160 kcal · nearest 10 kcal
- Total Fat9.89 g → 10 g · nearest 1 g
- Saturated Fat1.53 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium73.9 mg → 75 mg · nearest 5 mg
- Total Carbohydrate15 g → 15 g · nearest 1 g
- Dietary Fiber1.18 g → 1 g · nearest 1 g
- Total Sugars0.0952 g → 0 g · shown as 0
- Protein1.88 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.72 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.4 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium364 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat57% of calories
- Carbohydrate38% of calories
Questions about Potato Chips
How many calories are in Potato Chips?
Potato Chips, Restructured, Lightly Salted has 160 calories per 1 serving, quantity not specified (28 g) and 560 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Chips?
Potato Chips, Restructured, Lightly Salted has 2 g of protein per 1 serving, quantity not specified (28 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709440.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More potato chips
- Potato Chips, Restructured, Multigrain
- Potato Chips, Restructured, Plain
- Potato Chips, Restructured, Reduced Fat, Lightly Salted
- Potato Chips, Ruffled, Barbecue Flavored
- Potato Chips, Ruffled, Cheese Flavored
- Potato Chips, Ruffled, Other Flavored
- Potato Chips, Ruffled, Plain
- Potato Chips, Ruffled, Sour Cream and Onion Flavored
- Potato Chips, Sour Cream and Onion Flavored
- Potato Chips, Unsalted
For information only. Check the sources before printing a label.