Pork Olive Loaf

130 calories per 1 slices (57 g), from USDA FoodData Central.

130
Calories
7 g
Protein
9 g
Total fat
5 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories134 kcal → 130 kcal · nearest 10 kcal
  • Total Fat9.41 g → 9 g · nearest 1 g
  • Saturated Fat3.33 g → 3.5 g · nearest 0.5 g
  • Cholesterol21.7 mg → 20 mg · nearest 5 mg
  • Sodium549 mg → 550 mg · nearest 10 mg
  • Total Carbohydrate5.24 g → 5 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars0 g → 0 g · shown as 0
  • Protein6.73 g → 7 g · nearest 1 g
  • Vitamin D0.627 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium62.1 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron0.308 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium169 mg → 170 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein20% of calories
  • Fat63% of calories
  • Carbohydrate16% of calories

Questions about Pork Olive Loaf

How many calories are in Pork Olive Loaf?

Pork Olive Loaf has 130 calories per 1 slices (57 g) and 240 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Pork Olive Loaf?

Pork Olive Loaf has 7 g of protein per 1 slices (57 g) and 12 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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