Polish Sausage
760 calories per 1 sausage (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sausage (227 g)% Daily Value
- Calories760 kcal
- Total Fat67 g86%
- Saturated Fat22 g112%
- Trans Fat—
- Cholesterol165 mg55%
- Sodium2,410 mg105%
- Total Carbohydrate11 g4%
- Dietary Fiber0 g0%
- Total Sugars5 g
- Added Sugars—
- Protein28 g
- Vitamin D2 mcg10%
- Calcium100 mg8%
- Iron2.2 mg10%
- Potassium690 mg15%
- Monounsaturated fat29 g
- Polyunsaturated fat12 g
- Vitamin A20 mcg RAE2%
- Vitamin C33 mg35%
- Vitamin E0.9 mg6%
- Vitamin K0 mcg0%
- Thiamin0.34 mg30%
- Riboflavin0.48 mg35%
- Vitamin B60.22 mg15%
- Folate0 mcg DFE0%
- Vitamin B121.63 mcg70%
- Phosphorus460 mg35%
- Magnesium35 mg8%
- Zinc3.5 mg30%
- Selenium45 mcg80%
- Copper0.13 mg15%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories765 kcal → 760 kcal · nearest 10 kcal
- Total Fat67.4 g → 67 g · nearest 1 g
- Saturated Fat22.5 g → 22 g · nearest 1 g
- Cholesterol166 mg → 165 mg · nearest 5 mg
- Sodium2,410.74 mg → 2,410 mg · nearest 10 mg
- Total Carbohydrate11.4 g → 11 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars5.43 g → 5 g · nearest 1 g
- Protein28.3 g → 28 g · nearest 1 g
- Vitamin D2.04 mcg → 2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium95.3 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron2.25 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium695 mg → 690 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat79% of calories
- Carbohydrate6% of calories
Questions about Polish Sausage
How many calories are in Polish Sausage?
Polish Sausage has 760 calories per 1 sausage (227 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Polish Sausage?
Polish Sausage has 28 g of protein per 1 sausage (227 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706188.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.