Ostrich Oyster Cut, Raw
USDA composition for ostrich oyster cut, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 106.25 kcal | 110 kcal | — | |
| Total Fat | 3.1195 g | 3 g | 4% | |
| Saturated Fat | 1.037 g | 1 g | 5% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 62.05 mg | 60 mg | 21% | |
| Sodium | 70.55 mg | 70 mg | 3% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 18.36 g | 18 g | 37% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 5.1 mg | 10 mg | 0% | |
| Iron | 3.281 mg | 3.3 mg | 20% | |
| Potassium | 252.45 mg | 250 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing serving ( cooked from 4 oz raw), 85 grams. 110 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 26% of ostrich oyster cut, raw’s calories come from fat whether you weigh out oz or serving ( cooked from 4 oz raw).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.