Ostrich Oyster Cut, Raw
110 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories110 kcal
- Total Fat3 g4%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol60 mg21%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D—
- Calcium10 mg0%
- Iron3.3 mg20%
- Potassium250 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Thiamin0.16 mg15%
- Riboflavin0.24 mg20%
- Vitamin B60.43 mg25%
- Folate5 mcg DFE2%
- Vitamin B124.17 mcg170%
- Pantothenic Acid1 mg20%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc3.1 mg30%
- Selenium29 mcg50%
- Copper0.11 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories106 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.12 g → 3 g · nearest 0.5 g
- Saturated Fat1.04 g → 1 g · nearest 0.5 g
- Cholesterol62.1 mg → 60 mg · nearest 5 mg
- Sodium70.6 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein18.3 g → 18 g · nearest 1 g
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron3.28 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium252 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ostrich Oyster Cut in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein69% of calories
- Fat26% of calories
- Carbohydrate0% of calories
Questions about Ostrich Oyster Cut
How many calories are in Ostrich Oyster Cut?
Ostrich Oyster Cut, Raw has 110 calories per 1 serving (85 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ostrich Oyster Cut?
Ostrich Oyster Cut, Raw has 18 g of protein per 1 serving (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174487.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
For information only. Check the sources before printing a label.