Oatmeal Cookies, Homemade, No Raisins
130 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories130 kcal
- Total Fat5 g7%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium170 mg7%
- Total Carbohydrate19 g7%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.8 mg4%
- Potassium50 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C0.1 mg0%
- Thiamin0.07 mg6%
- Riboflavin0.05 mg4%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120.03 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium5 mcg8%
- Copper0.05 mg6%
- Manganese0.3 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories127 kcal → 130 kcal · nearest 10 kcal
- Total Fat5.07 g → 5 g · nearest 1 g
- Saturated Fat1.02 g → 1 g · nearest 0.5 g
- Cholesterol10.2 mg → 10 mg · nearest 5 mg
- Sodium170 mg → 170 mg · nearest 10 mg
- Total Carbohydrate18.8 g → 19 g · nearest 1 g
- Protein1.93 g → 2 g · nearest 1 g
- Calcium29.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.765 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium51.6 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat36% of calories
- Carbohydrate59% of calories
Questions about Oatmeal Cookies
How many calories are in Oatmeal Cookies?
Oatmeal Cookies, Homemade, No Raisins has 130 calories per 1 oz (28.35 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oatmeal Cookies?
Oatmeal Cookies, Homemade, No Raisins has 2 g of protein per 1 oz (28.35 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172807.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.