Oatmeal Sandwich Cookie with Creme Filling
150 calories per 1 cookie 1 serving (38 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie 1 serving (38 g)% Daily Value
- Calories150 kcal
- Total Fat7 g9%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium190 mg8%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g4%
- Total Sugars12 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.7 mg4%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K2 mcg2%
- Thiamin0.09 mg8%
- Riboflavin0.04 mg4%
- Vitamin B60.02 mg2%
- Folate20 mcg DFE6%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg2%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium3 mcg4%
- Copper0.05 mg6%
- Manganese0.31 mg15%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories151 kcal → 150 kcal · nearest 10 kcal
- Total Fat6.95 g → 7 g · nearest 1 g
- Saturated Fat1.99 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium190 mg → 190 mg · nearest 10 mg
- Total Carbohydrate21.1 g → 21 g · nearest 1 g
- Dietary Fiber0.988 g → 1 g · nearest 1 g
- Total Sugars11.9 g → 12 g · nearest 1 g
- Protein0.992 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.714 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium51.7 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat41% of calories
- Carbohydrate56% of calories
Questions about Oatmeal Sandwich Cookie with Creme Fill…
How many calories are in Oatmeal Sandwich Cookie with Creme Fill…?
Oatmeal Sandwich Cookie with Creme Filling has 150 calories per 1 cookie 1 serving (38 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oatmeal Sandwich Cookie with Creme Fill…?
Oatmeal Sandwich Cookie with Creme Filling has 1 g of protein per 1 cookie 1 serving (38 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171842.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.