Pan Dulce, Sweet Yeast Bread
230 calories per 1 slice (63 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (63 g)% Daily Value
- Calories230 kcal
- Total Fat7 g9%
- Saturated Fat1.5 g7%
- Trans Fat0.5 g
- Cholesterol20 mg6%
- Sodium140 mg6%
- Total Carbohydrate36 g13%
- Dietary Fiber1 g5%
- Total Sugars8 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron1.8 mg10%
- Potassium60 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.24 mg20%
- Riboflavin0.14 mg10%
- Vitamin B60.04 mg2%
- Folate100 mcg DFE25%
- Vitamin B120.07 mcg2%
- Pantothenic Acid0.4 mg8%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium17 mcg30%
- Copper0.08 mg8%
- Manganese0.29 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories231 kcal → 230 kcal · nearest 10 kcal
- Total Fat7.3 g → 7 g · nearest 1 g
- Saturated Fat1.38 g → 1.5 g · nearest 0.5 g
- Trans Fat0.695 g → 0.5 g · nearest 0.5 g
- Cholesterol18.9 mg → 20 mg · nearest 5 mg
- Sodium144 mg → 140 mg · nearest 10 mg
- Total Carbohydrate35.5 g → 36 g · nearest 1 g
- Dietary Fiber1.45 g → 1 g · nearest 1 g
- Total Sugars7.88 g → 8 g · nearest 1 g
- Protein5.93 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium54.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.81 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium64.9 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat28% of calories
- Carbohydrate61% of calories
Questions about Pan Dulce
How many calories are in Pan Dulce?
Pan Dulce, Sweet Yeast Bread has 230 calories per 1 slice (63 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pan Dulce?
Pan Dulce, Sweet Yeast Bread has 6 g of protein per 1 slice (63 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167935.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.