Nutrition or Meal Replacement Bar

USDA composition for nutrition or meal replacement bar, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledprotein barenergy barmeal bardiet barmeal replacement barbarra nutritiva
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
130
Protein
8 g
Total fat
3.5 g
Sodium
110 mg
Nutrient
Calories131.24 kcal130 kcal
Total Fat3.3796 g3.5 g4%
Saturated Fat1.0132 g1 g5%
Trans Fatnot reported
Cholesterol1.36 mg0 mg0%
Sodium108.8 mg110 mg5%
Total Carbohydrate18.768 g19 g7%
Dietary Fiber1.598 g2 g6%
Total Sugars9.962 g10 g
Added Sugarsnot reported
Protein7.616 g8 g15%
Vitamin D0 mcg0 mcg0%
Calcium96.56 mg100 mg8%
Iron1.7374 mg1.7 mg10%
Potassium112.54 mg110 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 bar, 34 grams. 130 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 23% of nutrition or meal replacement bar’s calories come from fat whether you weigh out 1 bar or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.8 g
23.2%
23.2%
57.2%
3.86 kcal/g
50.50 g
11.74
0.97
0.96
1.17
2.00
22.95

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708127 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.