New Zealand Beef Cube Roll, Lean, Raw
180 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories180 kcal
- Total Fat10 g12%
- Saturated Fat4 g21%
- Trans Fat0 g
- Cholesterol65 mg22%
- Sodium50 mg2%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.2 mcg2%
- Calcium5 mg0%
- Iron2.4 mg15%
- Potassium360 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.08 mg6%
- Riboflavin0.09 mg6%
- Vitamin B60.32 mg20%
- Vitamin B121.73 mcg70%
- Pantothenic Acid0.4 mg8%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc4.1 mg40%
- Selenium5 mcg10%
- Copper0.07 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories182 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.62 g → 10 g · nearest 1 g
- Saturated Fat4.17 g → 4 g · nearest 0.5 g
- Trans Fat0.234 g → 0 g · shown as 0
- Cholesterol66.7 mg → 65 mg · nearest 5 mg
- Sodium50.9 mg → 50 mg · nearest 5 mg
- Total Carbohydrate1.56 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.3 g → 22 g · nearest 1 g
- Vitamin D0.226 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium3.39 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron2.36 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium360 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using New Zealand Beef Cube Roll in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat48% of calories
- Carbohydrate3% of calories
Questions about New Zealand Beef Cube Roll
How many calories are in New Zealand Beef Cube Roll?
New Zealand Beef Cube Roll, Lean, Raw has 180 calories per 1 oz (113 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Cube Roll?
New Zealand Beef Cube Roll, Lean, Raw has 22 g of protein per 1 oz (113 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174720.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- New Zealand Beef Cube Roll, Lean, Roasted
- New Zealand Beef Eye Round, Lean, Raw
- New Zealand Beef Eye Round, Lean, Slow Roasted
- New Zealand Beef Flank, Lean, Braised
- New Zealand Beef Flank, Lean, Raw
- New Zealand Beef Flat, Lean and Fat, Raw
- New Zealand Beef Heart, Boiled
- New Zealand Beef Heart, Raw
- New Zealand Beef Hind Shin, Lean and Fat, Braised
- New Zealand Beef Hind Shin, Lean and Fat, Raw
For information only. Check the sources before printing a label.