New Zealand Beef Chuck Eye Roll, Lean, Raw
150 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories150 kcal
- Total Fat6 g8%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol70 mg23%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron2.3 mg15%
- Potassium360 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Thiamin0.06 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.21 mg10%
- Vitamin B122.55 mcg110%
- Pantothenic Acid0.3 mg6%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc5.5 mg50%
- Selenium1 mcg2%
- Copper0.08 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat6.11 g → 6 g · nearest 1 g
- Saturated Fat1.98 g → 2 g · nearest 0.5 g
- Trans Fat0.0814 g → 0 g · shown as 0
- Cholesterol68.9 mg → 70 mg · nearest 5 mg
- Sodium63.3 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.1 g → 23 g · nearest 1 g
- Vitamin D0.113 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron2.31 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium356 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein62% of calories
- Fat37% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Chuck Eye Roll
How many calories are in New Zealand Beef Chuck Eye Roll?
New Zealand Beef Chuck Eye Roll, Lean, Raw has 150 calories per 1 oz (113 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Chuck Eye Roll?
New Zealand Beef Chuck Eye Roll, Lean, Raw has 23 g of protein per 1 oz (113 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173075.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- New Zealand Beef Cube Roll, Lean and Fat, Raw
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- New Zealand Beef Eye Round, Lean, Slow Roasted
- New Zealand Beef Flank, Lean, Braised
- New Zealand Beef Flank, Lean, Raw
- New Zealand Beef Flat, Lean and Fat, Raw
- New Zealand Beef Heart, Boiled
For information only. Check the sources before printing a label.