Navy Beans, Canned, Drained and Rinsed

USDA composition for navy beans, canned, drained and rinsed, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledharicot beanspea beansBoston beanswhite pea beanswhite beansalubiasfrijoles navy
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
9 g
Total fat
2 g
Sodium
250 mg
Nutrient
Calories154.7 kcal150 kcal
Total Fat1.82 g2 g2%
Saturated Fatnot reported
Trans Fatnot reported
Cholesterolnot reported
Sodium247 mg250 mg11%
Total Carbohydrate26 g26 g9%
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Protein8.541 g9 g17%
Vitamin Dnot reported
Calcium83.07 mg80 mg6%
Iron2.08 mg2.1 mg10%
Potassium239.2 mg240 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing RACC, 130 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 11% of navy beans, canned, drained and rinsed’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.5 g
22.1%
10.6%
67.2%
1.19 kcal/g
20.00 g
1.03
0.74

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2644286 · Foundation · released 2026-04-30
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 8 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.