Naan Bread, Plain, Commercially Prepared, Refrigerated
260 calories per 1 piece (90 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (90 g)% Daily Value
- Calories260 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g6%
- Trans Fat0 g
- Cholesterol—
- Sodium420 mg18%
- Total Carbohydrate45 g17%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein9 g
- Vitamin D—
- Calcium80 mg6%
- Iron2.9 mg15%
- Potassium110 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat2 g
- Vitamin E0.7 mg4%
- Thiamin0.7 mg60%
- Riboflavin0.46 mg35%
- Vitamin B60.09 mg6%
- Pantothenic Acid0.4 mg8%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium25 mcg45%
- Copper0.12 mg15%
- Manganese0.46 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories262 kcal → 260 kcal · nearest 10 kcal
- Total Fat5.09 g → 5 g · nearest 1 g
- Saturated Fat1.25 g → 1.5 g · nearest 0.5 g
- Trans Fat0.0378 g → 0 g · shown as 0
- Sodium419 mg → 420 mg · nearest 10 mg
- Total Carbohydrate45.4 g → 45 g · nearest 1 g
- Dietary Fiber1.98 g → 2 g · nearest 1 g
- Total Sugars3.2 g → 3 g · nearest 1 g
- Protein8.66 g → 9 g · nearest 1 g
- Calcium75.6 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron2.93 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium113 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat17% of calories
- Carbohydrate69% of calories
Questions about Naan Bread
How many calories are in Naan Bread?
Naan Bread, Plain, Commercially Prepared, Refrigerated has 260 calories per 1 piece (90 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Naan Bread?
Naan Bread, Plain, Commercially Prepared, Refrigerated has 9 g of protein per 1 piece (90 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171845.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.