Minestrone Soup, Canned, Prepared with Water
80 calories per 1 cup (241 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (241 g)% Daily Value
- Calories80 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium610 mg27%
- Total Carbohydrate11 g4%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.9 mg6%
- Potassium310 mg6%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A120 mcg RAE15%
- Vitamin C1 mg2%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.1 mg6%
- Folate50 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.7 mg6%
- Copper0.12 mg15%
- Manganese0.37 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories81.9 kcal → 80 kcal · nearest 10 kcal
- Total Fat2.51 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.554 g → 0.5 g · nearest 0.5 g
- Cholesterol2.41 mg → 0 mg · nearest 5 mg
- Sodium612 mg → 610 mg · nearest 10 mg
- Total Carbohydrate11.2 g → 11 g · nearest 1 g
- Dietary Fiber0.964 g → 1 g · nearest 1 g
- Protein4.27 g → 4 g · nearest 1 g
- Calcium33.7 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.916 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium313 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Minestrone Soup in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat28% of calories
- Carbohydrate55% of calories
Questions about Minestrone Soup
How many calories are in Minestrone Soup?
Minestrone Soup, Canned, Prepared with Water has 80 calories per 1 cup (241 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Minestrone Soup?
Minestrone Soup, Canned, Prepared with Water has 4 g of protein per 1 cup (241 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172913.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, sauces, and gravies
- Minestrone Soup, Chunky, Canned, Ready-to-Serve
- Minestrone Soup, Reduced Sodium, Canned
- Moroccan Chickpea Soup
- Mushroom Barley Soup, Canned Condensed
- Mushroom Barley Soup, Canned, Prepared with Water
- Mushroom Gravy Mix, Dry Powder
- Mushroom Gravy, Canned
- Mushroom with Beef Stock Soup, Canned Condensed
- Mushroom with Beef Stock Soup, Canned, Prepared with Water
- New England Clam Chowder, Campbell's Chunky
For information only. Check the sources before printing a label.