Mushroom Gravy Mix, Dry Powder
70 calories per 1 cup (21 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (21 g)% Daily Value
- Calories70 kcal
- Total Fat1 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,380 mg60%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0.2 mg2%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.03 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.15 mcg6%
- Pantothenic Acid0.02 mg0%
- Phosphorus40 mg4%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium1 mcg2%
- Copper0.11 mg10%
- Manganese0.08 mg4%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories68.9 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.84 g → 1 g · nearest 0.5 g
- Saturated Fat0.496 g → 0 g · shown as 0
- Cholesterol0.63 mg → 0 mg · shown as 0
- Sodium1,381.8 mg → 1,380 mg · nearest 10 mg
- Total Carbohydrate13.6 g → 14 g · nearest 1 g
- Dietary Fiber1.01 g → 1 g · nearest 1 g
- Total Sugars0.685 g → 1 g · nearest 1 g
- Protein2.1 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium48.3 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.21 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium55 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mushroom Gravy Mix in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat11% of calories
- Carbohydrate79% of calories
Questions about Mushroom Gravy Mix
How many calories are in Mushroom Gravy Mix?
Mushroom Gravy Mix, Dry Powder has 70 calories per 1 cup (21 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mushroom Gravy Mix?
Mushroom Gravy Mix, Dry Powder has 2 g of protein per 1 cup (21 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171171.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, sauces, and gravies
- Mushroom Gravy, Canned
- Mushroom with Beef Stock Soup, Canned Condensed
- Mushroom with Beef Stock Soup, Canned, Prepared with Water
- New England Clam Chowder, Campbell's Chunky
- New England Clam Chowder, Canned
- New England Clam Chowder, Canned, Prepared with Low-Fat Milk
- New England Clam Chowder, Canned, Prepared with Water
- New England Clam Chowder, Condensed, Canned
- New England Clam Chowder, Reduced Sodium, Canned
- Onion Gravy Mix, Dry
For information only. Check the sources before printing a label.