Mexican Blend Cheese
80 calories per 1 serving, quantity not specified (21 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (21 g)% Daily Value
- Calories80 kcal
- Total Fat6 g8%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium150 mg6%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D0.04 mcg0%
- Calcium140 mg10%
- Iron0.01 mg0%
- Potassium20 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.07 mg6%
- Vitamin B60.02 mg0%
- Folate5 mcg DFE0%
- Vitamin B120.25 mcg10%
- Phosphorus90 mg8%
- Magnesium5 mg2%
- Zinc0.7 mg6%
- Selenium4 mcg8%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories76 kcal → 80 kcal · nearest 10 kcal
- Total Fat6.16 g → 6 g · nearest 1 g
- Saturated Fat3.58 g → 3.5 g · nearest 0.5 g
- Cholesterol18.9 mg → 20 mg · nearest 5 mg
- Sodium149 mg → 150 mg · nearest 10 mg
- Total Carbohydrate0.504 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.176 g → 0 g · shown as 0
- Protein4.6 g → 5 g · nearest 1 g
- Vitamin D0.042 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium140 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron0.0105 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
- Potassium19.5 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat73% of calories
- Carbohydrate3% of calories
Questions about Mexican Blend Cheese
How many calories are in Mexican Blend Cheese?
Mexican Blend Cheese has 80 calories per 1 serving, quantity not specified (21 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mexican Blend Cheese?
Mexican Blend Cheese has 5 g of protein per 1 serving, quantity not specified (21 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705741.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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