Lamb (Cut Unspecified)
USDA composition for lamb (cut unspecified), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 175.2 kcal | 180 kcal | — | |
| Total Fat | 12.48 g | 12 g | 16% | |
| Saturated Fat | 5.256 g | 5 g | 26% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 57.6 mg | 60 mg | 19% | |
| Sodium | 227.4 mg | 230 mg | 10% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 14.58 g | 15 g | 29% | |
| Vitamin D | 0.06 mcg | 0.1 mcg | 0% | |
| Calcium | 10.2 mg | 10 mg | 0% | |
| Iron | 1.116 mg | 1.1 mg | 6% | |
| Potassium | 184.8 mg | 180 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 60 grams. 180 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 64% of lamb (cut unspecified)’s calories come from fat whether you weigh out 1 cubic inch or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.