Italian Sandwich or Sub, Restaurant-Style

610 calories per 1 serving, quantity not specified (195 g), from USDA FoodData Central.

610
Calories
32 g
Protein
39 g
Total fat
32 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories610 kcal → 610 kcal · nearest 10 kcal
  • Total Fat39.1 g → 39 g · nearest 1 g
  • Saturated Fat15.8 g → 16 g · nearest 1 g
  • Cholesterol111 mg → 110 mg · nearest 5 mg
  • Sodium2,053.35 mg → 2,050 mg · nearest 10 mg
  • Total Carbohydrate32 g → 32 g · nearest 1 g
  • Dietary Fiber1.37 g → 1 g · nearest 1 g
  • Total Sugars4.11 g → 4 g · nearest 1 g
  • Protein31.6 g → 32 g · nearest 1 g
  • Vitamin D1.95 mcg → 2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium400 mg → 400 mg · nearest 10 mg (FDA guidance)
  • Iron3.32 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium489 mg → 490 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat58% of calories
  • Carbohydrate21% of calories

Questions about Italian Sandwich or Sub

How many calories are in Italian Sandwich or Sub?

Italian Sandwich or Sub, Restaurant-Style has 610 calories per 1 serving, quantity not specified (195 g) and 310 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Italian Sandwich or Sub?

Italian Sandwich or Sub, Restaurant-Style has 32 g of protein per 1 serving, quantity not specified (195 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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