Italian Sandwich on Wheat Bread
510 calories per 1 regular (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular (165 g)% Daily Value
- Calories510 kcal
- Total Fat31 g40%
- Saturated Fat12 g62%
- Trans Fat—
- Cholesterol85 mg29%
- Sodium1,660 mg72%
- Total Carbohydrate29 g11%
- Dietary Fiber3 g12%
- Total Sugars4 g
- Added Sugars—
- Protein27 g
- Vitamin D1.5 mcg8%
- Calcium300 mg25%
- Iron2.9 mg15%
- Potassium440 mg10%
- Monounsaturated fat12 g
- Polyunsaturated fat4 g
- Vitamin A60 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K5 mcg4%
- Thiamin0.52 mg45%
- Riboflavin0.41 mg30%
- Vitamin B60.45 mg25%
- Folate55 mcg DFE15%
- Vitamin B121.11 mcg45%
- Phosphorus390 mg30%
- Magnesium55 mg15%
- Zinc3.3 mg30%
- Selenium48 mcg90%
- Copper0.19 mg20%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories508 kcal → 510 kcal · nearest 10 kcal
- Total Fat31.2 g → 31 g · nearest 1 g
- Saturated Fat12.3 g → 12 g · nearest 1 g
- Cholesterol87.5 mg → 85 mg · nearest 5 mg
- Sodium1,659.9 mg → 1,660 mg · nearest 10 mg
- Total Carbohydrate28.9 g → 29 g · nearest 1 g
- Dietary Fiber3.3 g → 3 g · nearest 1 g
- Total Sugars3.78 g → 4 g · nearest 1 g
- Protein27.1 g → 27 g · nearest 1 g
- Vitamin D1.49 mcg → 1.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium299 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron2.9 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium442 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat55% of calories
- Carbohydrate23% of calories
Questions about Italian Sandwich on Wheat Bread
How many calories are in Italian Sandwich on Wheat Bread?
Italian Sandwich on Wheat Bread has 510 calories per 1 regular (165 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Italian Sandwich on Wheat Bread?
Italian Sandwich on Wheat Bread has 27 g of protein per 1 regular (165 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707051.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More deli and cured meat sandwiches
- Italian Sandwich on White Bread
- Italian Sandwich or Sub, Restaurant-Style
- Italian Sausage Sandwich on Wheat Bread
- Multiple Meat Sandwich on Wheat Bread
- Multiple Meat Sandwich on Wheat Bread with Cheese
- Multiple Meat Sandwich on White Bread
- Multiple Meat Sandwich on White Bread with Cheese
- Multiple Meat Sandwich or Sub with Cheese, Restaurant-Style
- Multiple Meat Sandwich or Sub, Restaurant-Style
- Multiple Meat Sandwich Wrap
For information only. Check the sources before printing a label.