Italian Bread
70 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories70 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium180 mg8%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1 mg6%
- Potassium40 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.16 mg15%
- Riboflavin0.09 mg8%
- Vitamin B60.03 mg2%
- Folate35 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium5 mcg8%
- Copper0.03 mg4%
- Manganese0.14 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories73.4 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.774 g → 1 g · nearest 0.5 g
- Saturated Fat0.154 g → 0 g · shown as 0
- Trans Fat0.00482 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium175 mg → 180 mg · nearest 10 mg
- Total Carbohydrate13.6 g → 14 g · nearest 1 g
- Dietary Fiber0.595 g → 1 g · nearest 1 g
- Total Sugars1.33 g → 1 g · nearest 1 g
- Protein2.69 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium29.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.978 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium35.2 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Italian Bread in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat9% of calories
- Carbohydrate74% of calories
Questions about Italian Bread
How many calories are in Italian Bread?
Italian Bread has 70 calories per 1 oz (28.35 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Italian Bread?
Italian Bread has 3 g of protein per 1 oz (28.35 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174913.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baked products
- Keebler Chocolate Graham Crackers
- Keikitos, Latino-Style Muffins
- Kraft Stove Top Stuffing Mix, Chicken Flavor
- Krusteaz Almond Poppyseed Muffin Mix, Dry
- La Moderna Rikis Cream Crackers
- Ladyfinger Cookies, No Lemon
- Ladyfingers with Lemon
- Lemon Danish Pastry, Unenriched
- Lemon Fried Pie
- Lemon Meringue Pie, Commercially Prepared
For information only. Check the sources before printing a label.