Irish Soda Bread, Homemade
80 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories80 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium115 mg5%
- Total Carbohydrate16 g6%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.8 mg4%
- Potassium80 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.2 mg0%
- Thiamin0.08 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg2%
- Folate20 mcg DFE6%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium5 mcg8%
- Copper0.04 mg4%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories82.2 kcal → 80 kcal · nearest 10 kcal
- Total Fat1.42 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.315 g → 0 g · shown as 0
- Cholesterol5.1 mg → 5 mg · nearest 5 mg
- Sodium113 mg → 115 mg · nearest 5 mg
- Total Carbohydrate15.9 g → 16 g · nearest 1 g
- Dietary Fiber0.737 g → 1 g · nearest 1 g
- Protein1.87 g → 2 g · nearest 1 g
- Calcium23 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.763 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium75.4 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Irish Soda Bread in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat16% of calories
- Carbohydrate77% of calories
Questions about Irish Soda Bread
How many calories are in Irish Soda Bread?
Irish Soda Bread, Homemade has 80 calories per 1 oz (28.35 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Irish Soda Bread?
Irish Soda Bread, Homemade has 2 g of protein per 1 oz (28.35 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174912.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baked products
For information only. Check the sources before printing a label.