Hot Cocoa Mix, No Sugar Added, Powder
60 calories per 1 envelope swiss miss (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 envelope swiss miss (15 g)% Daily Value
- Calories60 kcal
- Total Fat0 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium130 mg6%
- Total Carbohydrate11 g4%
- Dietary Fiber1 g4%
- Total Sugars6 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron0.7 mg4%
- Potassium410 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.01 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.21 mg15%
- Vitamin B60.05 mg2%
- Folate2 mcg DFE0%
- Vitamin B120.18 mcg8%
- Pantothenic Acid0.6 mg10%
- Phosphorus130 mg10%
- Magnesium30 mg8%
- Zinc0.5 mg4%
- Selenium3 mcg4%
- Copper0.11 mg10%
- Manganese0.1 mg4%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories56.6 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.45 g → 0 g · shown as 0
- Saturated Fat0.267 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium131 mg → 130 mg · nearest 5 mg
- Total Carbohydrate10.8 g → 11 g · nearest 1 g
- Dietary Fiber1.13 g → 1 g · nearest 1 g
- Total Sugars5.65 g → 6 g · nearest 1 g
- Protein2.32 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium86.4 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron0.744 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium405 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat7% of calories
- Carbohydrate76% of calories
Questions about Hot Cocoa Mix
How many calories are in Hot Cocoa Mix?
Hot Cocoa Mix, No Sugar Added, Powder has 60 calories per 1 envelope swiss miss (15 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hot Cocoa Mix?
Hot Cocoa Mix, No Sugar Added, Powder has 2 g of protein per 1 envelope swiss miss (15 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171886.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.