Instant Lemon Tea with Ascorbic Acid
700 calories per 1 cup (182 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (182 g)% Daily Value
- Calories700 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate178 g65%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium390 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C182 mg200%
- Thiamin0 mg0%
- Riboflavin0.36 mg30%
- Vitamin B60.04 mg2%
- Folate80 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium20 mg4%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese5.4 mg230%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories701 kcal → 700 kcal · nearest 10 kcal
- Total Fat0.546 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.0673 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium9.1 mg → 10 mg · nearest 5 mg
- Total Carbohydrate178 g → 178 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein1.09 g → 1 g · nearest 1 g
- Calcium5.46 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.291 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium395 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Instant Lemon Tea with Ascorbic Acid in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat1% of calories
- Carbohydrate101% of calories
Questions about Instant Lemon Tea with Ascorbic Acid
How many calories are in Instant Lemon Tea with Ascorbic Acid?
Instant Lemon Tea with Ascorbic Acid has 700 calories per 1 cup (182 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Instant Lemon Tea with Ascorbic Acid?
Instant Lemon Tea with Ascorbic Acid has 1 g of protein per 1 cup (182 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171918.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.