Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made with Whole or Reduced Fat (2%) Milk

USDA composition for hot chocolate / cocoa, dry mix, reduced sugar, made with whole or reduced fat (2%) milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlow sugar instant hot cocoa whole milkreduced sugar cocoa mix 2% milklight cocoa mix whole milkhot cocoacocoadrinking chocolatechocolate caliente
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
190
Protein
11 g
Total fat
5 g
Sodium
270 mg
Nutrient
Calories190.96 kcal190 kcal
Total Fat4.9352 g5 g6%
Saturated Fat2.8768 g3 g14%
Trans Fatnot reported
Cholesterol17.36 mg15 mg6%
Sodium265.36 mg270 mg12%
Total Carbohydrate25.792 g26 g9%
Dietary Fiber1.488 g1 g5%
Total Sugars18.7488 g19 g
Added Sugarsnot reported
Protein10.788 g11 g22%
Vitamin D2.48 mcg2.5 mcg10%
Calcium404.24 mg400 mg30%
Iron0.992 mg1 mg6%
Potassium910.16 mg910 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 packet, reconstituted, 248 grams. 190 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 23% of hot chocolate / cocoa, dry mix, reduced sugar, made with whole or reduced fat (2%) milk’s calories come from fat whether you weigh out 1 fl oz or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.6 g
22.6%
23.3%
54.0%
0.77 kcal/g
9.80 g
17.33
0.29
0.98
0.05
0.44
8.13

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705489 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.