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Hamburger, McDonald's

260 calories per 1 hamburger (100 g), from USDA FoodData Central.

260
Calories
13 g
Protein
10 g
Total fat
30 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories263 kcal → 260 kcal · nearest 10 kcal
  • Total Fat10.2 g → 10 g · nearest 1 g
  • Saturated Fat3.57 g → 3.5 g · nearest 0.5 g
  • Cholesterol29 mg → 30 mg · nearest 5 mg
  • Sodium487 mg → 490 mg · nearest 10 mg
  • Total Carbohydrate29.6 g → 30 g · nearest 1 g
  • Dietary Fiber1.8 g → 2 g · nearest 1 g
  • Total Sugars5.95 g → 6 g · nearest 1 g
  • Protein13.3 g → 13 g · nearest 1 g
  • Vitamin D0.1 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium116 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron2.87 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
  • Potassium197 mg → 200 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein20% of calories
  • Fat35% of calories
  • Carbohydrate45% of calories

Questions about Hamburger

How many calories are in Hamburger?

Hamburger, McDonald's has 260 calories per 1 hamburger (100 g) and 260 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Hamburger?

Hamburger, McDonald's has 13 g of protein per 1 hamburger (100 g) and 13 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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