Ground Chicken, Raw
160 calories per 1 oz crumbled (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz crumbled (113 g)% Daily Value
- Calories160 kcal
- Total Fat9 g12%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol95 mg32%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.9 mg6%
- Potassium590 mg15%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.27 mg20%
- Vitamin B60.58 mg35%
- Folate1 mcg DFE0%
- Vitamin B120.63 mcg25%
- Pantothenic Acid1.2 mg25%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc1.7 mg15%
- Selenium12 mcg20%
- Copper0.07 mg8%
- Manganese0.02 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories162 kcal → 160 kcal · nearest 10 kcal
- Total Fat9.15 g → 9 g · nearest 1 g
- Saturated Fat2.6 g → 2.5 g · nearest 0.5 g
- Trans Fat0.0735 g → 0 g · shown as 0
- Cholesterol97.2 mg → 95 mg · nearest 5 mg
- Sodium67.8 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0.0452 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.7 g → 20 g · nearest 1 g
- Calcium6.78 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.927 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium590 mg → 590 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Ground Chicken
How many calories are in Ground Chicken?
Ground Chicken, Raw has 160 calories per 1 oz crumbled (113 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Chicken?
Ground Chicken, Raw has 20 g of protein per 1 oz crumbled (113 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171116.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.