Ground Beef Crumbles, 80% Lean / 20% Fat, Pan-Browned

USDA composition for ground beef crumbles, 80% lean / 20% fat, pan-browned, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbrowned ground beefcooked ground beefbeef crumblessauteed ground beefhamburger meatminced beefbeef mincecarne molida
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
230
Protein
23 g
Total fat
15 g
Sodium
75 mg
Nutrient
Calories231.2 kcal230 kcal
Total Fat14.79 g15 g19%
Saturated Fat5.5675 g6 g28%
Trans Fat0.64005 g0.5 g
Cholesterol75.65 mg75 mg25%
Sodium77.35 mg75 mg3%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein22.95 g23 g46%
Vitamin D0 mcg0 mcg0%
Calcium23.8 mg20 mg2%
Iron2.363 mg2.4 mg15%
Potassium323 mg320 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 85 grams. 230 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 58% of ground beef crumbles, 80% lean / 20% fat, pan-browned’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.9 g
39.7%
57.6%
0.0%
2.72 kcal/g
0.00 g
0.24
0.12
0.08
1.24
52.22

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171799 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.