Green Peas, Canned (with Liquid)
280 calories per 1 can (482 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (482 g)% Daily Value
- Calories280 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium890 mg39%
- Total Carbohydrate51 g19%
- Dietary Fiber16 g57%
- Total Sugars15 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron6.2 mg35%
- Potassium510 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A370 mcg RAE40%
- Vitamin C38 mg40%
- Vitamin E0.1 mg0%
- Vitamin K100 mcg80%
- Thiamin0.37 mg30%
- Riboflavin0.12 mg8%
- Vitamin B60.31 mg20%
- Folate115 mcg DFE30%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus300 mg25%
- Magnesium90 mg20%
- Zinc3.5 mg30%
- Selenium6 mcg10%
- Copper0.48 mg50%
- Manganese1.02 mg45%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories280 kcal → 280 kcal · nearest 10 kcal
- Total Fat2.31 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.415 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium892 mg → 890 mg · nearest 10 mg
- Total Carbohydrate51.1 g → 51 g · nearest 1 g
- Dietary Fiber15.9 g → 16 g · nearest 1 g
- Total Sugars15.4 g → 15 g · nearest 1 g
- Protein14.5 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium96.4 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron6.22 mg → 6.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium511 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat7% of calories
- Carbohydrate73% of calories
Questions about Green Peas
How many calories are in Green Peas?
Green Peas, Canned (with Liquid) has 280 calories per 1 can (482 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Peas?
Green Peas, Canned (with Liquid) has 15 g of protein per 1 can (482 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170421.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Green Peas, Canned, Drained
- Green Peas, Canned, No Salt Added (Solids and Liquids)
- Green Peas, Canned, No Salt Added, Drained
- Green Peas, Canned, Rinsed
- Green Peas, Canned, Seasoned
- Green Peas, Frozen
- Green Peas, Frozen, Boiled
- Green Snap Beans, Boiled (No Salt)
- Green Snap Beans, Boiled, Salted
- Green Snap Beans, Canned
For information only. Check the sources before printing a label.