Green Peas, Canned, Rinsed
120 calories per 1 cup (163 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (163 g)% Daily Value
- Calories120 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium380 mg16%
- Total Carbohydrate19 g7%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1.8 mg10%
- Potassium170 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin C15 mg15%
- Thiamin0.11 mg10%
- Riboflavin0.07 mg6%
- Folate50 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus110 mg8%
- Magnesium30 mg6%
- Zinc1.1 mg10%
- Copper0.18 mg20%
- Manganese0.36 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories116 kcal → 120 kcal · nearest 10 kcal
- Total Fat1.55 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.277 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium377 mg → 380 mg · nearest 10 mg
- Total Carbohydrate19.3 g → 19 g · nearest 1 g
- Protein7.06 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.1 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.78 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium171 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Green Peas in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat12% of calories
- Carbohydrate67% of calories
Questions about Green Peas
How many calories are in Green Peas?
Green Peas, Canned, Rinsed has 120 calories per 1 cup (163 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Peas?
Green Peas, Canned, Rinsed has 7 g of protein per 1 cup (163 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170015.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Green Peas, Canned, Seasoned
- Green Peas, Frozen
- Green Peas, Frozen, Boiled
- Green Snap Beans, Boiled (No Salt)
- Green Snap Beans, Boiled, Salted
- Green Snap Beans, Canned
- Green Snap Beans, Canned (Drained)
- Green Snap Beans, Canned, Drained
- Green Snap Beans, Canned, No Salt
- Green Snap Beans, Canned, No Salt, Drained
For information only. Check the sources before printing a label.