Frozen Yogurt Cone, Vanilla

USDA composition for frozen yogurt cone, vanilla, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvanilla fro-yo conesoft serve yogurt conevanilla frozen yogurt cupvanilla soft serve conefroyo conevanilla froyofrozen yoghurt cone
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
170
Protein
4 g
Total fat
4.5 g
Sodium
90 mg
Nutrient
Calories173.75 kcal170 kcal
Total Fat4.6625 g4.5 g6%
Saturated Fat2.85 g3 g14%
Trans Fatnot reported
Cholesterol15 mg15 mg5%
Sodium88.75 mg90 mg4%
Total Carbohydrate29.875 g30 g11%
Dietary Fiber0.125 g0 g0%
Total Sugars24.25 g24 g
Added Sugarsnot reported
Protein4 g4 g8%
Vitamin D0.125 mcg0.1 mcg0%
Calcium121.25 mg120 mg10%
Iron0.7375 mg0.7 mg4%
Potassium192.5 mg190 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cone, 125 grams. 170 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 24% of frozen yogurt cone, vanilla’s calories come from fat whether you weigh out 1 cone or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.3 g
9.2%
24.2%
68.8%
1.39 kcal/g
23.80 g
239.00
0.46
1.09
0.10
0.55
4.79

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705460 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with frozen yogurt cone, vanilla?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.