Frozen Sweetened Sliced Strawberries
240 calories per 1 cup, thawed (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, thawed (255 g)% Daily Value
- Calories240 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate66 g24%
- Dietary Fiber5 g17%
- Total Sugars61 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.5 mg8%
- Potassium250 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C106 mg120%
- Vitamin E0.6 mg4%
- Vitamin K4 mcg4%
- Thiamin0.04 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.08 mg4%
- Folate40 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus30 mg2%
- Magnesium20 mg4%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.05 mg6%
- Manganese0.64 mg30%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories245 kcal → 240 kcal · nearest 10 kcal
- Total Fat0.332 g → 0 g · shown as 0
- Saturated Fat0.0179 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium7.65 mg → 10 mg · nearest 5 mg
- Total Carbohydrate66.1 g → 66 g · nearest 1 g
- Dietary Fiber4.85 g → 5 g · nearest 1 g
- Total Sugars61.2 g → 61 g · nearest 1 g
- Protein1.35 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium28.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.5 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium250 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat1% of calories
- Carbohydrate108% of calories
Questions about Frozen Sweetened Sliced Strawberries
How many calories are in Frozen Sweetened Sliced Strawberries?
Frozen Sweetened Sliced Strawberries has 240 calories per 1 cup, thawed (255 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Sweetened Sliced Strawberries?
Frozen Sweetened Sliced Strawberries has 1 g of protein per 1 cup, thawed (255 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168174.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
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- Fruit Cocktail, Canned in Heavy Syrup
- Fruit Cocktail, Canned in Light Syrup
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For information only. Check the sources before printing a label.