Flan Caramel Custard, Prepared with Whole Milk

USDA composition for flan caramel custard, prepared with whole milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledflancaramel flancreme caramelleche flancaramel custard
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
160
Protein
4 g
Total fat
4 g
Sodium
160 mg
Nutrient
Calories159.33 kcal160 kcal
Total Fat4.23 g4 g5%
Saturated Fat2.538 g2.5 g13%
Trans Fatnot reported
Cholesterol16.92 mg15 mg6%
Sodium157.92 mg160 mg7%
Total Carbohydrate26.367 g26 g10%
Dietary Fiber0 g0 g0%
Total Sugarsnot reported
Added Sugarsnot reported
Protein4.1595 g4 g8%
Vitamin D1.269 mcg1.3 mcg6%
Calcium156.51 mg160 mg10%
Iron0.0846 mg0.1 mg0%
Potassium225.6 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 141 grams. 160 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 24% of flan caramel custard, prepared with whole milk’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.6 g
10.4%
23.9%
66.2%
1.13 kcal/g
18.70 g
0.70
1.32
0.06
0.52
1.52

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168796 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.