Fruit Juice-Sweetened Jam, Preserves, or Marmalade

USDA composition for fruit juice-sweetened jam, preserves, or marmalade, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfruit juice jamfruit-sweetened preservesno sugar added jamnatural fruit spreadjellyconservemermelada
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
40
Protein
0 g
Total fat
0 g
Sodium
0 mg
Nutrient
Calories40.28 kcal40 kcal
Total Fat0 g0 g0%
Saturated Fat0 g0 g0%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium0 mg0 mg0%
Total Carbohydrate10.051 g10 g4%
Dietary Fiber0.171 g0 g1%
Total Sugars7.98 g8 g
Added Sugarsnot reported
Protein0 g0 g0%
Vitamin D0 mcg0 mcg0%
Calcium2.09 mg0 mg0%
Iron0.0646 mg0.1 mg0%
Potassium12.35 mg10 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing tablespoon, 19 grams. 40 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 0% of fruit juice-sweetened jam, preserves, or marmalade’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.0 g
0.0%
0.0%
99.8%
2.12 kcal/g
52.00 g
58.78
0.00
1.83

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 170280 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 10 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.