Fruit Leather Pieces
100 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium55 mg2%
- Total Carbohydrate23 g9%
- Dietary Fiber0 g0%
- Total Sugars16 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium50 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C16 mg20%
- Vitamin E0.2 mg2%
- Vitamin K5 mcg4%
- Thiamin0.01 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.09 mg6%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese0.05 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories102 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.76 g → 1 g · nearest 0.5 g
- Saturated Fat0.184 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium56.4 mg → 55 mg · nearest 5 mg
- Total Carbohydrate23.5 g → 23 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars16.3 g → 16 g · nearest 1 g
- Protein0.284 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.213 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium46.5 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fruit Leather Pieces in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat7% of calories
- Carbohydrate92% of calories
Questions about Fruit Leather Pieces
How many calories are in Fruit Leather Pieces?
Fruit Leather Pieces has 100 calories per 1 oz (28.35 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Leather Pieces?
Fruit Leather Pieces has 0 g of protein per 1 oz (28.35 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167540.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.