Fast Food Egg and Ham Biscuit Sandwich
420 calories per 1 biscuit (182 g), from USDA FoodData Central.
Nutrition facts
- Per 1 biscuit (182 g)% Daily Value
- Calories420 kcal
- Total Fat26 g33%
- Saturated Fat6 g28%
- Trans Fat—
- Cholesterol285 mg95%
- Sodium1,990 mg86%
- Total Carbohydrate30 g11%
- Dietary Fiber1 g3%
- Total Sugars4 g
- Added Sugars—
- Protein19 g
- Vitamin D1.1 mcg6%
- Calcium210 mg15%
- Iron4.3 mg25%
- Potassium300 mg6%
- Monounsaturated fat10 g
- Polyunsaturated fat7 g
- Vitamin A110 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K7 mcg6%
- Thiamin0.64 mg50%
- Riboflavin0.56 mg45%
- Vitamin B60.25 mg15%
- Folate85 mcg DFE20%
- Vitamin B121.13 mcg45%
- Pantothenic Acid1.6 mg30%
- Phosphorus300 mg25%
- Magnesium30 mg6%
- Zinc2.1 mg20%
- Selenium35 mcg60%
- Copper0.13 mg15%
- Manganese0.29 mg15%
- Choline180 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories424 kcal → 420 kcal · nearest 10 kcal
- Total Fat25.6 g → 26 g · nearest 1 g
- Saturated Fat5.61 g → 6 g · nearest 1 g
- Cholesterol284 mg → 285 mg · nearest 5 mg
- Sodium1,989.26 mg → 1,990 mg · nearest 10 mg
- Total Carbohydrate29.8 g → 30 g · nearest 1 g
- Dietary Fiber0.728 g → 1 g · nearest 1 g
- Total Sugars4 g → 4 g · nearest 1 g
- Protein19.4 g → 19 g · nearest 1 g
- Vitamin D1.09 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium209 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron4.31 mg → 4.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium302 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fast Food Egg and Ham Biscuit Sandwich in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat54% of calories
- Carbohydrate28% of calories
Questions about Fast Food Egg and Ham Biscuit Sandwich
How many calories are in Fast Food Egg and Ham Biscuit Sandwich?
Fast Food Egg and Ham Biscuit Sandwich has 420 calories per 1 biscuit (182 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Egg and Ham Biscuit Sandwich?
Fast Food Egg and Ham Biscuit Sandwich has 19 g of protein per 1 biscuit (182 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173267.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.