Fast Food Biscuit with Ham
550 calories per 1 biscuit (162 g), from USDA FoodData Central.
Nutrition facts
- Per 1 biscuit (162 g)% Daily Value
- Calories550 kcal
- Total Fat26 g34%
- Saturated Fat16 g82%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium1,580 mg69%
- Total Carbohydrate63 g23%
- Dietary Fiber1 g4%
- Total Sugars3 g
- Added Sugars—
- Protein19 g
- Vitamin D0.5 mcg2%
- Calcium230 mg20%
- Iron3.9 mg20%
- Potassium280 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C0.2 mg0%
- Vitamin E2 mg15%
- Vitamin K9 mcg8%
- Thiamin0.73 mg60%
- Riboflavin0.45 mg35%
- Vitamin B60.19 mg10%
- Folate85 mcg DFE20%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.6 mg10%
- Phosphorus790 mg60%
- Magnesium30 mg8%
- Zinc2.4 mg20%
- Selenium28 mcg50%
- Copper0.05 mg6%
- Manganese0.52 mg25%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories554 kcal → 550 kcal · nearest 10 kcal
- Total Fat26.4 g → 26 g · nearest 1 g
- Saturated Fat16.4 g → 16 g · nearest 1 g
- Cholesterol35.6 mg → 35 mg · nearest 5 mg
- Sodium1,577.88 mg → 1,580 mg · nearest 10 mg
- Total Carbohydrate62.8 g → 63 g · nearest 1 g
- Dietary Fiber1.13 g → 1 g · nearest 1 g
- Total Sugars3.19 g → 3 g · nearest 1 g
- Protein19.2 g → 19 g · nearest 1 g
- Vitamin D0.486 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium230 mg → 230 mg · nearest 10 mg (FDA guidance)
- Iron3.9 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium282 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fast Food Biscuit with Ham in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat43% of calories
- Carbohydrate45% of calories
Questions about Fast Food Biscuit with Ham
How many calories are in Fast Food Biscuit with Ham?
Fast Food Biscuit with Ham has 550 calories per 1 biscuit (162 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Biscuit with Ham?
Fast Food Biscuit with Ham has 19 g of protein per 1 biscuit (162 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172030.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.