Fast Food Fried Chicken Breast with Skin and Breading
470 calories per 1 breast, with skin (203 g), from USDA FoodData Central.
Nutrition facts
- Per 1 breast, with skin (203 g)% Daily Value
- Calories470 kcal
- Total Fat25 g32%
- Saturated Fat7 g34%
- Trans Fat0 g
- Cholesterol185 mg62%
- Sodium1,330 mg58%
- Total Carbohydrate12 g4%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein48 g
- Vitamin D0.2 mcg2%
- Calcium90 mg8%
- Iron1.5 mg8%
- Potassium570 mg10%
- Monounsaturated fat12 g
- Polyunsaturated fat4 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Vitamin K0 mcg0%
- Thiamin0.21 mg20%
- Riboflavin0.46 mg35%
- Vitamin B60.53 mg30%
- Folate55 mcg DFE15%
- Vitamin B120.63 mcg25%
- Pantothenic Acid2.4 mg45%
- Phosphorus470 mg35%
- Magnesium55 mg15%
- Zinc1.9 mg15%
- Selenium59 mcg110%
- Copper0.13 mg15%
- Manganese0.23 mg10%
- Choline160 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories467 kcal → 470 kcal · nearest 10 kcal
- Total Fat25.3 g → 25 g · nearest 1 g
- Saturated Fat6.73 g → 7 g · nearest 1 g
- Trans Fat0.39 g → 0 g · shown as 0
- Cholesterol187 mg → 185 mg · nearest 5 mg
- Sodium1,333.71 mg → 1,330 mg · nearest 10 mg
- Total Carbohydrate12.2 g → 12 g · nearest 1 g
- Dietary Fiber0.203 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein47.7 g → 48 g · nearest 1 g
- Vitamin D0.203 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium91.4 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron1.46 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium572 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein41% of calories
- Fat49% of calories
- Carbohydrate10% of calories
Questions about Fast Food Fried Chicken Breast with Ski…
How many calories are in Fast Food Fried Chicken Breast with Ski…?
Fast Food Fried Chicken Breast with Skin and Breading has 470 calories per 1 breast, with skin (203 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Fried Chicken Breast with Ski…?
Fast Food Fried Chicken Breast with Skin and Breading has 48 g of protein per 1 breast, with skin (203 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170756.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.