Eggplant, Cooked with Fat
50 calories per 1 cup (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (100 g)% Daily Value
- Calories50 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium130 mg6%
- Total Carbohydrate6 g2%
- Dietary Fiber3 g11%
- Total Sugars4 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium240 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C2 mg2%
- Vitamin E0.7 mg4%
- Vitamin K6 mcg4%
- Thiamin0.04 mg4%
- Riboflavin0.04 mg2%
- Vitamin B60.1 mg6%
- Folate20 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium0.3 mcg0%
- Copper0.08 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories51 kcal → 50 kcal · nearest 10 kcal
- Total Fat2.92 g → 3 g · nearest 0.5 g
- Saturated Fat0.752 g → 1 g · nearest 0.5 g
- Cholesterol2 mg → 0 mg · nearest 5 mg
- Sodium132 mg → 130 mg · nearest 5 mg
- Total Carbohydrate6.13 g → 6 g · nearest 1 g
- Dietary Fiber3.1 g → 3 g · nearest 1 g
- Total Sugars3.68 g → 4 g · nearest 1 g
- Protein1.03 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.24 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium239 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat52% of calories
- Carbohydrate48% of calories
Questions about Eggplant
How many calories are in Eggplant?
Eggplant, Cooked with Fat has 50 calories per 1 cup (100 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Eggplant?
Eggplant, Cooked with Fat has 1 g of protein per 1 cup (100 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709930.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other vegetables and combinations
- Eggplant, Cooked, No Fat Added
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- Fennel Bulb, Raw
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- Fresh Cauliflower, Cooked with Fat
- Fresh Cauliflower, Cooked with Oil
- Fresh Cauliflower, Cooked, No Fat Added
- Fresh Mushrooms, Cooked with Butter or Margarine
For information only. Check the sources before printing a label.