Cream of Potato Soup, Canned, Prepared with Water
70 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories70 kcal
- Total Fat2.5 g3%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium580 mg25%
- Total Carbohydrate11 g4%
- Dietary Fiber0 g2%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium140 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Thiamin0.03 mg2%
- Riboflavin0.04 mg2%
- Vitamin B60.04 mg2%
- Folate2 mcg DFE0%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.8 mg15%
- Phosphorus50 mg4%
- Magnesium2 mg0%
- Zinc0.6 mg6%
- Copper0.25 mg30%
- Manganese0.38 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories73.2 kcal → 70 kcal · nearest 10 kcal
- Total Fat2.37 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.22 g → 1 g · nearest 0.5 g
- Cholesterol4.88 mg → 5 mg · nearest 5 mg
- Sodium581 mg → 580 mg · nearest 10 mg
- Total Carbohydrate11.5 g → 11 g · nearest 1 g
- Dietary Fiber0.488 g → 0 g · shown as 0
- Protein1.76 g → 2 g · nearest 1 g
- Calcium19.5 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.488 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium137 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat29% of calories
- Carbohydrate63% of calories
Questions about Cream of Potato Soup
How many calories are in Cream of Potato Soup?
Cream of Potato Soup, Canned, Prepared with Water has 70 calories per 1 cup (244 g) and 30 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Potato Soup?
Cream of Potato Soup, Canned, Prepared with Water has 2 g of protein per 1 cup (244 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172917.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.