Cracker Barrel Macaroni n' Cheese
340 calories per 1 serving (175 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (175 g)% Daily Value
- Calories340 kcal
- Total Fat21 g26%
- Saturated Fat7 g37%
- Trans Fat0 g
- Cholesterol30 mg11%
- Sodium660 mg29%
- Total Carbohydrate27 g10%
- Dietary Fiber2 g7%
- Total Sugars5 g
- Added Sugars—
- Protein11 g
- Vitamin D—
- Calcium250 mg20%
- Iron1 mg6%
- Potassium220 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat7 g
- Vitamin A110 mcg RAE10%
- Vitamin E1.3 mg8%
- Thiamin0.17 mg15%
- Riboflavin0.43 mg35%
- Vitamin B60.11 mg6%
- Vitamin B120.33 mcg15%
- Pantothenic Acid0.8 mg15%
- Phosphorus350 mg30%
- Magnesium30 mg8%
- Zinc1.5 mg15%
- Selenium30 mcg50%
- Copper0.11 mg10%
- Manganese0.23 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories340 kcal → 340 kcal · nearest 10 kcal
- Total Fat20.6 g → 21 g · nearest 1 g
- Saturated Fat7.31 g → 7 g · nearest 1 g
- Trans Fat0.389 g → 0 g · shown as 0
- Cholesterol31.5 mg → 30 mg · nearest 5 mg
- Sodium656 mg → 660 mg · nearest 10 mg
- Total Carbohydrate27.3 g → 27 g · nearest 1 g
- Dietary Fiber1.93 g → 2 g · nearest 1 g
- Total Sugars4.95 g → 5 g · nearest 1 g
- Protein11.4 g → 11 g · nearest 1 g
- Calcium254 mg → 250 mg · nearest 10 mg (FDA guidance)
- Iron0.998 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium222 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cracker Barrel Macaroni n' Cheese in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat55% of calories
- Carbohydrate32% of calories
Questions about Cracker Barrel Macaroni n' Cheese
How many calories are in Cracker Barrel Macaroni n' Cheese?
Cracker Barrel Macaroni n' Cheese has 340 calories per 1 serving (175 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cracker Barrel Macaroni n' Cheese?
Cracker Barrel Macaroni n' Cheese has 11 g of protein per 1 serving (175 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169849.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.