Classic Mixed Vegetables, Cooked, Restaurant Style
90 calories per 1 serving, quantity not specified (93 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (93 g)% Daily Value
- Calories90 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium210 mg9%
- Total Carbohydrate12 g4%
- Dietary Fiber3 g11%
- Total Sugars4 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium250 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A220 mcg RAE25%
- Vitamin C13 mg15%
- Vitamin E0.9 mg6%
- Vitamin K22 mcg20%
- Thiamin0.11 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.13 mg8%
- Folate35 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus60 mg6%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium1 mcg2%
- Copper0.09 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93 kcal → 90 kcal · nearest 10 kcal
- Total Fat4.41 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.12 g → 1 g · nearest 0.5 g
- Cholesterol2.79 mg → 5 mg · nearest 5 mg
- Sodium211 mg → 210 mg · nearest 10 mg
- Total Carbohydrate11.5 g → 12 g · nearest 1 g
- Dietary Fiber3.16 g → 3 g · nearest 1 g
- Total Sugars4.32 g → 4 g · nearest 1 g
- Protein2.64 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium23.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.642 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium246 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Classic Mixed Vegetables in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat43% of calories
- Carbohydrate49% of calories
Questions about Classic Mixed Vegetables
How many calories are in Classic Mixed Vegetables?
Classic Mixed Vegetables, Cooked, Restaurant Style has 90 calories per 1 serving, quantity not specified (93 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Classic Mixed Vegetables?
Classic Mixed Vegetables, Cooked, Restaurant Style has 3 g of protein per 1 serving, quantity not specified (93 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710012.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other vegetables and combinations
- Classic Mixed Vegetables, Frozen, Cooked with Butter or Margarine
- Classic Mixed Vegetables, Frozen, Cooked with Fat
- Classic Mixed Vegetables, Frozen, Cooked with Oil
- Classic Mixed Vegetables, Frozen, Cooked, No Added Fat
- Cooked Edible Flowers (Sesbania, Squash, or Lily Blossoms)
- Cooked Green Bell Peppers
- Cooked Hearts of Palm
- Cooked Parsnips
- Cooked Rutabaga
- Cooked Salsify
For information only. Check the sources before printing a label.