Chocolate Frozen Yogurt, Nonfat, Sugar-Free

USDA composition for chocolate frozen yogurt, nonfat, sugar-free, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsugar-free chocolate froyononfat chocolate frozen yogurtdiet chocolate frozen yogurtno-sugar chocolate froyofroyochocolate frozen yogurtfrozen yoghurtyogur helado
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
200
Protein
8 g
Total fat
1.5 g
Sodium
150 mg
Nutrient
Calories199.02 kcal200 kcal
Total Fat1.488 g1.5 g2%
Saturated Fat0.9393 g1 g5%
Trans Fatnot reported
Cholesterol7.44 mg5 mg2%
Sodium150.66 mg150 mg7%
Total Carbohydrate36.642 g37 g13%
Dietary Fiber3.72 g4 g13%
Total Sugars23.436 g23 g
Added Sugarsnot reported
Protein8.184 g8 g16%
Vitamin D0 mcg0 mcg0%
Calcium295.74 mg300 mg25%
Iron0.0744 mg0.1 mg0%
Potassium630.54 mg630 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 186 grams. 200 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 7% of chocolate frozen yogurt, nonfat, sugar-free’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.1 g
16.4%
6.7%
73.6%
1.07 kcal/g
17.70 g
9.85
0.24
1.23
0.06
0.48
2.33

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168103 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.