Chocolate Cookie Bar
USDA composition for chocolate cookie bar, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 442.8 kcal | 440 kcal | — | |
| Total Fat | 22.23 g | 22 g | 29% | |
| Saturated Fat | 7.281 g | 7 g | 36% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 0 mg | 0 mg | 0% | |
| Sodium | 279.9 mg | 280 mg | 12% | |
| Total Carbohydrate | 58.86 g | 59 g | 21% | |
| Dietary Fiber | 1.8 g | 2 g | 6% | |
| Total Sugars | 29.61 g | 30 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 4.59 g | 5 g | 9% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 18.9 mg | 20 mg | 2% | |
| Iron | 5.022 mg | 5 mg | 30% | |
| Potassium | 153.9 mg | 150 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 large, 90 grams. 440 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of chocolate cookie bar’s calories come from fat whether you weigh out 1 small or bite size or 1 large.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.