Cheesesteak Sandwich on Wheat Bread
590 calories per 1 regular or 6" submarine (220 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular or 6" submarine (220 g)% Daily Value
- Calories590 kcal
- Total Fat27 g34%
- Saturated Fat12 g61%
- Trans Fat—
- Cholesterol110 mg36%
- Sodium1,150 mg50%
- Total Carbohydrate44 g16%
- Dietary Fiber5 g17%
- Total Sugars6 g
- Added Sugars—
- Protein42 g
- Vitamin D1.5 mcg8%
- Calcium550 mg40%
- Iron5.3 mg30%
- Potassium510 mg10%
- Monounsaturated fat8 g
- Polyunsaturated fat2.5 g
- Vitamin A120 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K7 mcg6%
- Thiamin0.44 mg35%
- Riboflavin0.57 mg45%
- Vitamin B60.74 mg45%
- Folate90 mcg DFE20%
- Vitamin B122.4 mcg100%
- Phosphorus590 mg45%
- Magnesium80 mg20%
- Zinc6.9 mg60%
- Selenium60 mcg110%
- Copper0.25 mg30%
- Choline100 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories590 kcal → 590 kcal · nearest 10 kcal
- Total Fat26.8 g → 27 g · nearest 1 g
- Saturated Fat12.2 g → 12 g · nearest 1 g
- Cholesterol108 mg → 110 mg · nearest 5 mg
- Sodium1,150.6 mg → 1,150 mg · nearest 10 mg
- Total Carbohydrate43.8 g → 44 g · nearest 1 g
- Dietary Fiber4.84 g → 5 g · nearest 1 g
- Total Sugars5.96 g → 6 g · nearest 1 g
- Protein42.3 g → 42 g · nearest 1 g
- Vitamin D1.54 mcg → 1.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium548 mg → 550 mg · nearest 10 mg (FDA guidance)
- Iron5.35 mg → 5.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium513 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cheesesteak Sandwich on Wheat Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat41% of calories
- Carbohydrate30% of calories
Questions about Cheesesteak Sandwich on Wheat Bread
How many calories are in Cheesesteak Sandwich on Wheat Bread?
Cheesesteak Sandwich on Wheat Bread has 590 calories per 1 regular or 6" submarine (220 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheesesteak Sandwich on Wheat Bread?
Cheesesteak Sandwich on Wheat Bread has 42 g of protein per 1 regular or 6" submarine (220 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706961.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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