Pork Sandwich

260 calories per 1 serving, quantity not specified (115 g), from USDA FoodData Central.

260
Calories
20 g
Protein
6 g
Total fat
29 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories260 kcal → 260 kcal · nearest 10 kcal
  • Total Fat6.29 g → 6 g · nearest 1 g
  • Saturated Fat1.8 g → 2 g · nearest 0.5 g
  • Cholesterol43.7 mg → 45 mg · nearest 5 mg
  • Sodium463 mg → 460 mg · nearest 10 mg
  • Total Carbohydrate29.3 g → 29 g · nearest 1 g
  • Dietary Fiber1.38 g → 1 g · nearest 1 g
  • Total Sugars3.17 g → 3 g · nearest 1 g
  • Protein20.4 g → 20 g · nearest 1 g
  • Vitamin D0.23 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium129 mg → 130 mg · nearest 10 mg (FDA guidance)
  • Iron2.35 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium265 mg → 260 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein31% of calories
  • Fat22% of calories
  • Carbohydrate45% of calories

Questions about Pork Sandwich

How many calories are in Pork Sandwich?

Pork Sandwich has 260 calories per 1 serving, quantity not specified (115 g) and 230 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Pork Sandwich?

Pork Sandwich has 20 g of protein per 1 serving, quantity not specified (115 g) and 18 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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