Pork Sandwich with Cheese

330 calories per 1 serving, quantity not specified (135 g), from USDA FoodData Central.

330
Calories
24 g
Protein
12 g
Total fat
30 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories332 kcal → 330 kcal · nearest 10 kcal
  • Total Fat12.1 g → 12 g · nearest 1 g
  • Saturated Fat5.17 g → 5 g · nearest 1 g
  • Cholesterol62.1 mg → 60 mg · nearest 5 mg
  • Sodium670 mg → 670 mg · nearest 10 mg
  • Total Carbohydrate30.1 g → 30 g · nearest 1 g
  • Dietary Fiber1.35 g → 1 g · nearest 1 g
  • Total Sugars3.74 g → 4 g · nearest 1 g
  • Protein24.5 g → 24 g · nearest 1 g
  • Vitamin D0.945 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium315 mg → 310 mg · nearest 10 mg (FDA guidance)
  • Iron2.43 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium294 mg → 290 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein29% of calories
  • Fat33% of calories
  • Carbohydrate36% of calories

Questions about Pork Sandwich with Cheese

How many calories are in Pork Sandwich with Cheese?

Pork Sandwich with Cheese has 330 calories per 1 serving, quantity not specified (135 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Pork Sandwich with Cheese?

Pork Sandwich with Cheese has 24 g of protein per 1 serving, quantity not specified (135 g) and 18 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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