Cheese-Flavored Corn Puffs, Unenriched
1,270 calories per 1 bag (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bag (227 g)% Daily Value
- Calories1,270 kcal
- Total Fat81 g104%
- Saturated Fat13 g63%
- Trans Fat2 g
- Cholesterol10 mg3%
- Sodium2,030 mg88%
- Total Carbohydrate123 g45%
- Dietary Fiber5 g18%
- Total Sugars6 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium130 mg10%
- Iron2.5 mg15%
- Potassium450 mg10%
- Monounsaturated fat24 g
- Polyunsaturated fat42 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E11.6 mg80%
- Vitamin K82 mcg70%
- Thiamin0.35 mg30%
- Riboflavin0.45 mg35%
- Vitamin B60.15 mg8%
- Folate410 mcg DFE100%
- Vitamin B121.09 mcg45%
- Pantothenic Acid0.8 mg15%
- Phosphorus250 mg20%
- Magnesium45 mg10%
- Zinc1.4 mg10%
- Selenium7 mcg10%
- Copper0.14 mg15%
- Manganese0.22 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,266.66 kcal → 1,270 kcal · nearest 10 kcal
- Total Fat81.2 g → 81 g · nearest 1 g
- Saturated Fat12.5 g → 13 g · nearest 1 g
- Trans Fat1.83 g → 2 g · nearest 0.5 g
- Cholesterol9.08 mg → 10 mg · nearest 5 mg
- Sodium2,033.92 mg → 2,030 mg · nearest 10 mg
- Total Carbohydrate123 g → 123 g · nearest 1 g
- Dietary Fiber4.99 g → 5 g · nearest 1 g
- Total Sugars6.27 g → 6 g · nearest 1 g
- Protein13.1 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium132 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron2.5 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium447 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cheese-Flavored Corn Puffs in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat58% of calories
- Carbohydrate39% of calories
Questions about Cheese-Flavored Corn Puffs
How many calories are in Cheese-Flavored Corn Puffs?
Cheese-Flavored Corn Puffs, Unenriched has 1,270 calories per 1 bag (227 g) and 560 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese-Flavored Corn Puffs?
Cheese-Flavored Corn Puffs, Unenriched has 13 g of protein per 1 bag (227 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170244.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.