Corn Cakes, Very Low Sodium
70 calories per 1 cakes (18 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cakes (18 g)% Daily Value
- Calories70 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate15 g5%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.05 mg4%
- Riboflavin0.01 mg0%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.08 mg8%
- Manganese0.33 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories69.7 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.432 g → 0 g · shown as 0
- Saturated Fat0.0756 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.04 mg → 5 mg · nearest 5 mg
- Total Carbohydrate15 g → 15 g · nearest 1 g
- Protein1.46 g → 1 g · nearest 1 g
- Calcium3.42 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.252 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium28.3 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat6% of calories
- Carbohydrate86% of calories
Questions about Corn Cakes
How many calories are in Corn Cakes?
Corn Cakes, Very Low Sodium has 70 calories per 1 cakes (18 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Corn Cakes?
Corn Cakes, Very Low Sodium has 1 g of protein per 1 cakes (18 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170647.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.