Cheese-Flavored Corn Puffs or Twists

USDA composition for cheese-flavored corn puffs or twists, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcheese puffscheese curlscheese twistscheesy poofscrunchy cheese snackscorn snacks

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

160

Protein

2 g

Total fat

10 g

Sodium

260 mg

Nutrient
Calories	160.7445 kcal	160 kcal	—
Total Fat	10.34775 g	10 g	13%
Saturated Fat	1.063125 g	1 g	5%
Trans Fat	0.077112 g	0 g	—
Cholesterol	1.9845 mg	0 mg	1%
Sodium	263.088 mg	260 mg	11%
Total Carbohydrate	15.45075 g	15 g	6%
Dietary Fiber	0.2268 g	0 g	1%
Total Sugars	1.012095 g	1 g	—
Added Sugars	not reported	—	—	—
Protein	1.54791 g	2 g	3%
Vitamin D	0.02835 mcg	0 mcg	0%
Calcium	15.0255 mg	20 mg	2%
Iron	0.479115 mg	0.5 mg	2%
Potassium	51.03 mg	50 mg	2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 58% of cheese-flavored corn puffs or twists’ calories come from fat whether you weigh out oz crunchy (about 21 pieces) or oz puffs (about 13 pieces).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

1.0 g

3.9%

57.9%

38.4%

5.67 kcal/g

53.70 g

68.13

5.16

0.42

4.77

4.90

33.21

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 167949 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.