Carrabba's Chicken Parmesan (No Pasta)
700 calories per 1 serving (339 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (339 g)% Daily Value
- Calories700 kcal
- Total Fat37 g48%
- Saturated Fat12 g60%
- Trans Fat0 g
- Cholesterol225 mg76%
- Sodium1,580 mg69%
- Total Carbohydrate26 g10%
- Dietary Fiber3 g11%
- Total Sugars10 g
- Added Sugars—
- Protein64 g
- Vitamin D—
- Calcium480 mg35%
- Iron2.6 mg15%
- Potassium1,080 mg25%
- Monounsaturated fat16 g
- Polyunsaturated fat5 g
- Vitamin A180 mcg RAE20%
- Vitamin E6.4 mg45%
- Thiamin0.35 mg30%
- Riboflavin0.76 mg60%
- Vitamin B60.77 mg45%
- Vitamin B121.56 mcg60%
- Pantothenic Acid4.7 mg90%
- Phosphorus800 mg60%
- Magnesium100 mg25%
- Zinc3.9 mg35%
- Selenium86 mcg160%
- Copper0.27 mg30%
- Manganese0.57 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories698 kcal → 700 kcal · nearest 10 kcal
- Total Fat37.1 g → 37 g · nearest 1 g
- Saturated Fat11.9 g → 12 g · nearest 1 g
- Trans Fat0.478 g → 0 g · shown as 0
- Cholesterol227 mg → 225 mg · nearest 5 mg
- Sodium1,583.13 mg → 1,580 mg · nearest 10 mg
- Total Carbohydrate26.4 g → 26 g · nearest 1 g
- Dietary Fiber3.05 g → 3 g · nearest 1 g
- Total Sugars9.8 g → 10 g · nearest 1 g
- Protein64.4 g → 64 g · nearest 1 g
- Calcium481 mg → 480 mg · nearest 10 mg (FDA guidance)
- Iron2.64 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,081.41 mg → 1,080 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Carrabba's Chicken Parmesan (No Pasta) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat48% of calories
- Carbohydrate15% of calories
Questions about Carrabba's Chicken Parmesan (No Pasta)
How many calories are in Carrabba's Chicken Parmesan (No Pasta)?
Carrabba's Chicken Parmesan (No Pasta) has 700 calories per 1 serving (339 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Carrabba's Chicken Parmesan (No Pasta)?
Carrabba's Chicken Parmesan (No Pasta) has 64 g of protein per 1 serving (339 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169857.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.